forerunning的音標是[?f??r?r?s?n??]，意思是“先行者，先驅”。基本翻譯是“在前面跑的人”。速記技巧可以是通過聯想記憶，將單詞與已知的事物或場景相關聯，例如，可以想象一個隊伍在跑步，其中一個人跑在前面，他就是forerunning。此外，還可以通過詞根詞綴記憶法來輔助記憶。

Forerunning這個詞的詞源可以追溯到古英語，它是由詞根“for”和“run”組成的。這個詞的含義是“先行者”或“先驅”。

Forerunning的變化形式包括過去式、過去分詞和現在分詞等。它的過去式是“forerun”，現在分詞是“forerunning”。

相關單詞方面，我們可以考慮與“先行者”或“先驅”相關的詞匯，例如：

1. Forewarning：預先警告，這個詞是由“fore”和“warning”組成的，表示提前告知即將發生的事情。

2. Forecast：預測，這個詞來源于拉丁語，表示對未來的預測或預報。

3. Forethought：預先思考，這個詞強調在行動之前進行思考和計劃。

4. Foreseeable：可預見的，這個詞表示可以預知或預見的事情。

5. Forerunner：先驅，這個詞強調在某個領域或行業中領先的人或事物。

6. Pioneer：先驅者，這個詞強調在某個領域或行業中開創先河的人或事物。

7. Precedent：先例，這個詞表示先前發生的事情或被視為先例的行動。

8. Anticipate：預期，這個詞強調對未來事情的提前預期或預測。

9. Early Bird：早起者，這個詞表示提前行動或做事的人。

10. Proactive：積極主動的，這個詞強調主動采取行動，而不是被動應對。

以上這些單詞都與“forerunning”這個詞有某種程度的關聯，它們在不同的語境中表達了不同的含義。

常用短語：

1. forerunning footsteps

2. forerunning lights

3. forerunning thoughts

4. forerunning the future

5. forerunning the trend

6. forerunning the market

7. forerunning the competition

例句：

1. The forerunning footsteps of the Olympics have already filled the city with excitement.

2. The forerunning lights of the new technology have lit up the future.

3. She always has forerunning thoughts about how to improve her work efficiency.

4. We must forerun the trend of social development to stay ahead of the game.

5. The market is constantly changing, so we must forerun the changes in demand.

6. The competition is fierce, so we must forerun our competitors to stay ahead.

7. The forerunning competition has brought about a new era of innovation and development.

英文小作文：

Foresight and Preparation: The Importance of Forerunning in Life

In today"s fast-paced world, it is essential to forerun trends and developments to stay ahead of the game. Whether it is in work, study, or personal life, foresight and preparation are key to success. By forerunning the future, we can avoid being left behind and seize opportunities that others may miss.

To forerun effectively, we need to keep our eyes open and stay alert to changes around us. We must constantly update our knowledge and skills to keep up with the latest trends and developments. At the same time, we should also have a clear goal in mind and work towards it with determination and perseverance.

By forerunning the future, we can also avoid being overwhelmed by challenges and difficulties. By preparing ourselves in advance, we can face any situation with confidence and ease. Finally, forerunning requires a spirit of innovation and creativity, as we need to come up with new ideas and solutions to stay ahead of the competition.

In conclusion, forerunning is not only a way of life but also a way of thinking that helps us stay ahead in today"s world. By foresighting trends, preparing ourselves, and innovating constantly, we can achieve our goals and live a fulfilling life.