extricating的音標為[?k?str????] ，基本翻譯為“解救，救出”，速記技巧為：把“extricate”分解為“extra”（額外的）和“cicuit”（圈）。

extricating這個詞的詞源可以追溯到拉丁語詞根“extra”和“cingere”，意思是“從外面拿走”或“擺脫”。它的形式變化主要涉及到詞形的變化，如添加前綴或后綴，或者進行詞性轉換。

相關單詞：

1. extraction: 這個詞源自extricating，意思是“提取，取出”。這個詞也引申為“拔除”和“提煉”的意思。

2. extricate: 這個詞直接源自extricating，意思是“擺脫，解除”。這個詞在口語中非常常見，常用于描述從困境中解脫出來。

3. extractions: 這個詞組在醫療和美容領域中常用，表示“提取物”或“拔除物”。

4. disentangle: 這個詞的意思是“解開，擺脫困擾”，它也可以直接追溯到extricating這個詞源。

5. disextricate: 這個詞是dis-前綴和extricating的變體，表示“使脫離，使分離”。

6. extrication: 這個詞是extricating的名詞形式，意思是“解脫，解除”。它通常用于描述某種情況下的解脫過程。

7. extrusion: 這個詞源自拉丁語，意思是“擠壓，驅逐”，也可以引申為“排除”。

8. extrinsical: 這個詞是extrinsic的派生詞，表示“外部的，與內部無關的”。

9. extraneous: 這個詞的意思是“無關的，額外的”，它也可以追溯到extricating這個詞源。

10. extravagant: 這個詞的意思是“過度的，奢侈的”，它也可以追溯到extricating這個詞源，表示“過度地擺脫限制”。

常用短語：

1. extricate oneself from difficulties

2. extricate sb from danger

3. extricate sb from a sticky situation

4. extricate sb from a complicated problem

5. extricate sb from a mess

6. extricate sb from a tight spot

7. extricate sb from a dilemma

雙語例句：

1. She managed to extricate herself from the tricky situation.

2. The police managed to extricate the trapped driver from the car.

3. We must learn to extricate ourselves from difficulties and challenges.

4. The teacher helped the student extricate himself from the confusion of the exam questions.

5. The doctor skillfully extricated the patient from the pain of the operation.

6. She struggled to extricate her foot from the trap of the mud.

7. We must learn to extricate ourselves from negative emotions and thoughts.

英文小作文：

When we face difficulties and challenges in life, we need to learn how to extricate ourselves and move forward. Difficulties and challenges are inevitable, but we can overcome them with the right attitude and approach. We must learn to face them head-on, take control of our thoughts and actions, and find ways to solve them. This requires courage, perseverance, and resilience, but in the end, it will lead us to success and happiness. When we learn to extricate ourselves from negative emotions and thoughts, we can find inner peace and strength to move forward in life. Therefore, let us always remember to face difficulties and challenges with courage and determination, and never give up on our dreams and goals.